Friday, September 27, 2013

This raw vegan recipe is pretty quick, easy and tasty:

Creamy Vegetable Soup

  • ½ cup almonds
  • 1 cup water
  • 1 zucchini
  • 1 large handful mini carrots
  • 1 handful cherry tomatoes
  • ½ cup fresh basil
  • 1 red pepper
  • 2 Tbsp. white miso
  • 2 Tbsp. soy sauce

Place ingredients into Vita-mix and blend until smooth and creamy; running the vita-mix for about 3 minutes will heat up the soup but keep it raw (below 105°F)

An added bonus is that if you can't eat all the soup at one sitting and are afraid that it might go bad from sitting in the fridge too long, you can just pour what's left onto some teflex sheets and dehydrate it to make some wonderful wraps that can be used for any number of creative goodies.

Thursday, September 26, 2013

Here we are ... again.

We used to have a blog at this address, but decided we didn't have very much of importance to say so we deleted it entirely.

However, after giving it some thought, we figured we might give it another shot.

So, this will be our new blog site, with the same old address, and maybe we'll be able to start adding posts with something to say.