This raw vegan recipe is pretty quick, easy and tasty:

Creamy Vegetable Soup

• ½ cup almonds
• 1 cup water
• 1 zucchini
• 1 large handful mini carrots
• 1 handful cherry tomatoes
• ½ cup fresh basil
• 1 red pepper
• 2 Tbsp. white miso
• 2 Tbsp. soy sauce

Place ingredients into Vita-mix and blend until smooth and creamy; running the vita-mix for about 3 minutes will heat up the soup but keep it raw (below 105°F)

An added bonus is that if you can't eat all the soup at one sitting and are afraid that it might go bad from sitting in the fridge too long, you can just pour what's left onto some teflex sheets and dehydrate it to make some wonderful wraps that can be used for any number of creative goodies.